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MBSR 2010 Canberra
Openground highly recommends the Canberra Mindfulness Centre (CMC) for MBSR and other mindfulness programs in Canberra and the capital region.
Openground and CMC maintain close professional and teaching relationships to make quality MBSR more accessible in Australia and therefore benefit individuals exploring mindfulness for healing and personal development.
For information on the CMC, courses available, and to register please go to www.canberramindfulnesscentre.com.au
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Special programs |
| Teen Mindfulness Program |
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| Cultivating Kindness |
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| Special events |
Intro to the MBSR class
with
Jon Kabat-Zinn |
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| minute taste of the ideas and experience of an MBSR class with the founder of the MBSR program – Jon Kabat-Zinn. |
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| MBSR/CT Materials |
- Stools
- Course books and CDs |
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| To join our email list |
| Click here |
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