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MBSR Graduate groups

2010
Sydney
Cultivating compassion
Meditation Practice Group
All day Intensive
Weekend Retreat

Melbourne TBA
Canberra TBA
NEW
Special programs
Teen Mindfulness Program
Cultivating Kindness
Special events
Intro to the MBSR class
with
Jon Kabat-Zinn
minute taste of the ideas and experience of an MBSR class with the founder of the MBSR program – Jon Kabat-Zinn.
MBSR/CT Materials
- Stools
- Course books and CDs
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  Mindfulness means paying attention in a particular way: on purpose, in the present moment and non-judgementally. - Jon Kabat-Zinn