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Choose your location and follow the instructions for registration.

Alice Springs

Brisbane

Canberra

Melbourne

Perth

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Distance MBSR

NEW
Special programs
Teen Mindfulness Program
Cultivating Kindness
Special events
Intro to the MBSR class
with
Jon Kabat-Zinn
minute taste of the ideas and experience of an MBSR class with the founder of the MBSR program – Jon Kabat-Zinn.
MBSR/CT Materials
- Stools
- Course books and CDs
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  Mindfulness means paying attention in a particular way: on purpose, in the present moment and non-judgementally. - Jon Kabat-Zinn