{"title":"All Upcoming Single-Sessions \u0026 Workshops","description":"","products":[{"product_id":"meditation-lab-our-more-than-human-world-30-aug-2026","title":"Meditation Lab: Our More-Than Human World (30 Aug 2026) Live-Online","description":"\u003ch5 class=\"p1\"\u003e\n\u003cstrong\u003eOur More-Than Human World\u003c\/strong\u003e\u003cbr\u003e\u003cem\u003eRecognition, awe and care\u003c\/em\u003e\u003cbr\u003e\n\u003c\/h5\u003e\n\u003cp class=\"p1\"\u003eAs a culture, we've become alienated from our place in the natural world. What once was understood as a generative, co-dependent system - where we belonged alongside other beings - has been reduced to \"resources\" for extraction. We take what we need while creating havoc for plants, animals, and the very biosphere we depend on to survive. \u003c\/p\u003e\n\u003cp class=\"p1\"\u003eIn the practice this month, we will move into being more present to nature - not as backdrop or commodity, but as kin. 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And it can bring a profound letting go of trying to manage so many made-up problems, protecting a self that is not a fixed thing but an open process.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003eThe contemplation of death, held wisely, can bring aliveness, presence and appreciation for our brief time here and more generosity for all our fellow travellers.  \u003c\/p\u003e","brand":"OpenGround","offers":[{"title":"Standard","offer_id":48417838792959,"sku":"STA-RAT","price":80.0,"currency_code":"AUD","in_stock":true},{"title":"Scholarship","offer_id":48417838825727,"sku":"SCH-RAT","price":50.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0791\/1987\/6351\/files\/LARGE-GREEN-3Artboard_17.png?v=1777386877"},{"product_id":"meditation-lab-the-biggest-picture-15-nov-2026","title":"Meditation Lab: The Biggest Picture (15 Nov 2026) Live-Online","description":"\u003ch5 class=\"p1\"\u003e\n\u003cstrong\u003eThe Biggest Picture\u003cbr\u003e\u003c\/strong\u003e\u003cem\u003eWho is knowing all of this?\u003c\/em\u003e\n\u003c\/h5\u003e\n\u003cp class=\"p1\"\u003eWe spend most of our lives caught up in what we know - our thoughts, stories, plans, and problems. 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Using the lens of the body’s seven stress response systems, she reframes “unexplained” symptoms not as mysteries but as disruptions in the body’s software — disruptions that, with the right understanding and tools, can be healed.\u003c\/p\u003e\n\u003cp\u003ePraised by patients, GPs, and international specialists alike as “clear, warm, and actionable,” the book outlines a six-step recovery path that integrates cutting-edge neuroscience with the ancient wisdom of mind–body practices — including meditation.\u003c\/p\u003e\n\u003cp\u003eYou might want to dip into her book before the session. What the Hell Is Wrong with Me? is available now through all major booksellers.\u003c\/p\u003e\n\u003ch5\u003eWhat You’ll Explore in This Webinar\u003c\/h5\u003e\n\u003cp\u003eOver the course of the webinar, Dr Deakin will guide you through:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eWhat functional symptoms really are — and why they are neither imagined nor faked, but a genuine disturbance in the body’s regulatory systems\u003c\/li\u003e\n\u003cli\u003eThe seven body stress systems — a revolutionary framework for understanding how chronic stress, trauma, and emotion are held in the body\u003c\/li\u003e\n\u003cli\u003eWhy meditation is uniquely powerful in restoring these systems — and how your existing practice gives you a head start in recovery\u003c\/li\u003e\n\u003cli\u003eThe nocebo effect and the role of thought — how negative beliefs can deepen symptoms, and how mindful awareness can reverse this cycle\u003c\/li\u003e\n\u003cli\u003eA six-step path to recovery — practical, evidence-based, and accessible whether you are managing your own symptoms or supporting others\u003c\/li\u003e\n\u003cli\u003eLive Q\u0026amp;A with Dr Deakin — bring your questions, your curiosity, and your own experience\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch5 style=\"margin: 6.0pt 0cm 8.0pt 0cm;\"\u003eAbout Dr Gillian Deakin\u003c\/h5\u003e\n\u003cp style=\"margin-bottom: 8.0pt; text-align: justify;\" class=\"MsoNormal\"\u003eDr Gillian Deakin is a medical doctor, public health researcher, and lifelong mind–body practitioner. 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This workshop can re-inspire you and support you in some pragmatic next steps. This workshop is open to anyone who's completed an MBSR course – with us or elsewhere.\u003c\/p\u003e","brand":"OpenGround","offers":[{"title":"Standard","offer_id":48933718262015,"sku":"STA-RAT","price":65.0,"currency_code":"AUD","in_stock":false},{"title":"Scholarship","offer_id":48933718294783,"sku":"SCH-RAT","price":35.0,"currency_code":"AUD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0791\/1987\/6351\/files\/information-session-openground-mindfulness.avif?v=1781254685"},{"product_id":"reset-your-nervous-system-workshop-live-online-25-august-2026","title":"\"Reset Your Nervous System\" Workshop - Live-Online - 25 August 2026","description":"\u003cp\u003eIn our always-on world, our nervous systems rarely find true rest. This experiential workshop draws on current understandings of the body, brain and behaviour to help you restore balance and resilience. 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