https://openground.com.au/blogs/news 2026-05-27T20:32:57+10:00 weekly https://openground.com.au/blogs/openground-teachers 2026-05-22T20:14:27+10:00 weekly https://openground.com.au/blogs/openground-reviews 2026-05-27T20:41:50+10:00 weekly https://openground.com.au/blogs/openground-teachers/elizabeth-libba-granger 2026-05-05T23:33:55+10:00 weekly https://cdn.shopify.com/s/files/1/0791/1987/6351/articles/Libba-Granger-OpenGround-Teacher_643e8928-d1d8-440c-a92b-a1080bc831b4.jpg?v=1777988035 Elizabeth Granger https://openground.com.au/blogs/openground-teachers/timothea-goddard 2026-04-24T01:54:00+10:00 weekly https://cdn.shopify.com/s/files/1/0791/1987/6351/articles/Timothea-Goddard-OpenGround-Teacher_5d7b515f-a4f6-44ac-87b7-92c67d43c3dd.png?v=1776959640 Timothea Goddard https://openground.com.au/blogs/openground-teachers/dr-adele-stewart 2026-04-09T23:02:16+10:00 weekly https://cdn.shopify.com/s/files/1/0791/1987/6351/articles/Adele-Stewart-OpenGround-Teacher.jpg?v=1775739736 Dr Adele Stewart https://openground.com.au/blogs/openground-teachers/cherise-vallet 2026-04-09T23:00:56+10:00 weekly https://cdn.shopify.com/s/files/1/0791/1987/6351/articles/Cherise-Vallet-OpenGround-Teacher.jpg?v=1775739656 Cherise Vallet https://openground.com.au/blogs/openground-teachers/dr-mandy-mercuri 2026-04-09T23:02:28+10:00 weekly https://cdn.shopify.com/s/files/1/0791/1987/6351/articles/Mandy-Mercuri-OpenGround-Teacher.png?v=1775739748 Dr Mandy Mercuri https://openground.com.au/blogs/openground-teachers/helen-gardner 2026-04-09T23:53:07+10:00 weekly https://cdn.shopify.com/s/files/1/0791/1987/6351/articles/Helen-Gardner-OpenGround-Teacher.jpg?v=1775742579 Helen Gardner https://openground.com.au/blogs/openground-teachers/ingrid-jolley 2026-04-09T23:02:10+10:00 weekly https://cdn.shopify.com/s/files/1/0791/1987/6351/articles/Ingrid-Jolley-OpenGround-Teacher.jpg?v=1775739730 Ingrid Jolley https://openground.com.au/blogs/openground-teachers/jannelle-geraghty 2026-04-09T23:00:07+10:00 weekly https://cdn.shopify.com/s/files/1/0791/1987/6351/articles/Jannelle-Geraghty-OpenGround-Teacher.jpg?v=1775739607 Jannelle Geraghty https://openground.com.au/blogs/openground-teachers/jenny-steadman 2026-04-09T22:59:59+10:00 weekly https://cdn.shopify.com/s/files/1/0791/1987/6351/articles/Jenny-Steadman-OpenGround-Teacher.jpg?v=1775739599 Jenny Steadman https://openground.com.au/blogs/openground-teachers/lisa-brown 2026-04-25T04:00:04+10:00 weekly https://cdn.shopify.com/s/files/1/0791/1987/6351/articles/Lisa-Brown.jpg?v=1777053604 Lisa Brown https://openground.com.au/blogs/openground-teachers/nique-murch 2026-04-09T23:02:00+10:00 weekly https://cdn.shopify.com/s/files/1/0791/1987/6351/articles/Nique-Murch-OpenGround-Teacher.jpg?v=1775739720 Nique Murch https://openground.com.au/blogs/openground-teachers/robyn-hill 2026-04-09T23:01:54+10:00 weekly https://cdn.shopify.com/s/files/1/0791/1987/6351/articles/Robyn-Hill-OpenGround-Teacher.jpg?v=1775739714 Robyn Hill https://openground.com.au/blogs/openground-teachers/jo-vautier 2026-04-09T23:01:46+10:00 weekly https://cdn.shopify.com/s/files/1/0791/1987/6351/articles/Jo-Vautier-OpenGround-Teacher.jpg?v=1775739706 Jo Vautier https://openground.com.au/blogs/openground-teachers/kate-duncan 2026-04-09T23:01:36+10:00 weekly https://cdn.shopify.com/s/files/1/0791/1987/6351/articles/Kate-Duncan-OpenGround-Teacher.png?v=1775739696 Kate Duncan https://openground.com.au/blogs/openground-teachers/mary-mcintyre 2026-04-09T23:00:13+10:00 weekly https://cdn.shopify.com/s/files/1/0791/1987/6351/articles/Mary-McIntyre-OpenGround-Teacher.jpg?v=1775739613 Mary McIntyre https://openground.com.au/blogs/openground-teachers/rob-bently 2026-04-09T23:01:07+10:00 weekly https://cdn.shopify.com/s/files/1/0791/1987/6351/articles/Rob-Bentley-OpenGround-Teacher_b00899d3-f16f-46ec-b864-73145f2f242c.jpg?v=1775739667 Rob Bently https://openground.com.au/blogs/openground-teachers/sally-richmond 2026-04-09T23:01:23+10:00 weekly https://cdn.shopify.com/s/files/1/0791/1987/6351/articles/Sally-Richmond-OpenGround-Teacher.jpg?v=1775739683 Sally Richmond https://openground.com.au/blogs/openground-teachers/dannette-watson 2026-04-09T23:01:13+10:00 weekly https://cdn.shopify.com/s/files/1/0791/1987/6351/articles/Danette-Watson-OpenGround-Teacher.jpg?v=1775739673 Dannette Watson https://openground.com.au/blogs/openground-teachers/di-shaw 2026-04-09T23:01:02+10:00 weekly https://cdn.shopify.com/s/files/1/0791/1987/6351/articles/Di-Shaw-OpenGround-Teacher.jpg?v=1775739662 Di Shaw https://openground.com.au/blogs/openground-teachers/maggie-o-shea 2026-04-09T23:00:50+10:00 weekly https://cdn.shopify.com/s/files/1/0791/1987/6351/articles/Maggie-O-Shea-OpenGround-Teacher.jpg?v=1775739650 Maggie O’Shea https://openground.com.au/blogs/openground-teachers/lisa-pollard 2026-04-09T23:00:44+10:00 weekly https://cdn.shopify.com/s/files/1/0791/1987/6351/articles/Lisa-Pollard-OpenGround-Teacher.jpg?v=1775739644 Lisa Pollard https://openground.com.au/blogs/openground-teachers/mark-baxter 2026-04-09T23:00:18+10:00 weekly https://cdn.shopify.com/s/files/1/0791/1987/6351/articles/Mark-Baxter-OpenGround-Teacher.jpg?v=1775739618 Mark Baxter https://openground.com.au/blogs/openground-reviews/its-like-spring-cleaning 2026-05-01T22:04:28+10:00 weekly https://openground.com.au/blogs/openground-reviews/betty-saysaretreats-review-emotional-processing-nature 2026-05-01T22:05:46+10:00 weekly https://openground.com.au/blogs/openground-reviews/retreats-bolstered-stronger-for-months 2026-05-01T22:04:52+10:00 weekly https://openground.com.au/blogs/openground-reviews/amazing-for-development-and-growth 2026-05-01T22:05:24+10:00 weekly https://openground.com.au/blogs/openground-reviews/mbsr-wonderfully-safe-space 2026-04-29T19:27:57+10:00 weekly https://openground.com.au/blogs/openground-reviews/mbsr-the-online-experience-suited-me-better 2026-04-29T19:27:36+10:00 weekly https://openground.com.au/blogs/openground-reviews/pain-to-peace-id-tried-everything 2026-04-29T19:25:51+10:00 weekly https://openground.com.au/blogs/openground-reviews/pain-to-peace-she-got-it-in-ways-my-other-doctors-didnt 2026-04-29T19:26:17+10:00 weekly https://openground.com.au/blogs/openground-reviews/the-pain-neuroscience-education-was-a-revelation 2026-04-29T19:26:56+10:00 weekly https://openground.com.au/blogs/openground-reviews/freed-up-so-much-space-for-actually-living 2026-05-01T02:10:50+10:00 weekly https://openground.com.au/blogs/openground-reviews/doctors-kept-telling-me-nothings-wrong-but-i-was-in-agony 2026-04-29T19:26:33+10:00 weekly https://openground.com.au/blogs/openground-reviews/i-felt-connected-and-calm 2026-04-29T19:27:14+10:00 weekly https://openground.com.au/blogs/openground-reviews/space-for-exploring-accepting-and-connecting 2026-04-29T19:27:21+10:00 weekly https://openground.com.au/blogs/openground-reviews/full-of-discovery-learning-insight 2026-04-29T19:27:28+10:00 weekly https://openground.com.au/blogs/news/falling-in-love-with-practice-again-timothea-goddard 2026-04-25T04:05:18+10:00 weekly https://cdn.shopify.com/s/files/1/0791/1987/6351/articles/IMG_7908.jpg?v=1777053918 Falling in Love with Practice Again https://openground.com.au/blogs/news/community-of-the-afflicted-timothea-goddard 2026-04-25T04:04:12+10:00 weekly https://cdn.shopify.com/s/files/1/0791/1987/6351/articles/IMG_2069.jpg?v=1777053852 Community of the Afflicted https://openground.com.au/blogs/news/how-mindfulness-builds-self-regulation-and-emotional-resilience-timothea-goddard 2026-04-24T04:06:57+10:00 weekly https://cdn.shopify.com/s/files/1/0791/1987/6351/articles/How_Mindfulness_Builds_Self-Regulation.jpg?v=1776967617 How Mindfulness Builds Self-Regulation and Emotional Resilience https://openground.com.au/blogs/news/tenderness-in-our-practice-our-relationships-especially-in-parenting-timothea-goddard 2026-04-24T04:06:54+10:00 weekly https://cdn.shopify.com/s/files/1/0791/1987/6351/articles/Tenderness_in_our_practice_and_our_relationships.jpg?v=1776967614 Tenderness In Our Practice & Our Relationships - Especially In Parenting https://openground.com.au/blogs/news/meditation-is-not-what-you-think-timothea-goddard 2026-04-24T04:06:51+10:00 weekly https://cdn.shopify.com/s/files/1/0791/1987/6351/articles/Screenshot_2026-04-23_at_3.23.34_PM_2447e807-c47c-4395-9a9d-9cd8df5dd63c.png?v=1776967611 Meditation Is Not What You Think https://openground.com.au/blogs/news/finding-peace-within-the-pain-lorraines-journey 2026-04-28T20:04:44+10:00 weekly https://cdn.shopify.com/s/files/1/0791/1987/6351/articles/Finding_Peace_Within_the_Pain_67a78569-bcfb-431d-b641-116ec0a2e326.png?v=1777370684 Finding Peace Within the Pain: Lorraine's Journey https://openground.com.au/blogs/news/be-like-a-lion-not-like-a-dog-timothea-goddard 2026-04-24T03:43:23+10:00 weekly https://cdn.shopify.com/s/files/1/0791/1987/6351/articles/Rascal_b2285760-22b5-49c7-b081-aea7dafb3b11.jpg?v=1776966203 Be Like a Lion, Not Like a Dog https://openground.com.au/blogs/openground-reviews/nothing-replaces-that-human-experience 2026-05-01T00:07:56+10:00 weekly https://openground.com.au/blogs/openground-reviews/they-can-listen-to-whats-going-on-in-their-mind-in-their-life-in-their-body 2026-05-01T00:06:24+10:00 weekly https://openground.com.au/blogs/openground-reviews/mbsr-really-shifted-my-life-and-approach-to-it-i-was-so-ready-for-this 2026-05-01T00:05:49+10:00 weekly https://openground.com.au/blogs/openground-reviews/i-learned-a-new-way-of-thinking-about-pain-how-to-self-soothe-and-listen-to-my-body 2026-04-30T02:33:49+10:00 weekly https://openground.com.au/blogs/openground-reviews/alexs-mbsr-story 2026-05-06T00:00:04+10:00 weekly https://cdn.shopify.com/s/files/1/0791/1987/6351/articles/Screenshot_2026-04-30_at_2.18.54_PM_428ff0b1-96a5-450a-93e3-5631cafb1eb1.png?v=1777989604 Alex's Story https://openground.com.au/blogs/openground-reviews/truly-life-changing 2026-04-30T02:52:10+10:00 weekly https://openground.com.au/blogs/openground-reviews/in-the-scheme-of-things-its-not-a-lot-of-time 2026-04-30T02:51:16+10:00 weekly https://openground.com.au/blogs/openground-reviews/anyone-who-wants-to-deepen-their-understanding-of-self-happiness-and-life 2026-05-01T00:04:17+10:00 weekly https://openground.com.au/blogs/openground-reviews/i-have-a-deeper-appreciation-of-the-importance-of-being-kind-to-myself 2026-04-30T23:41:24+10:00 weekly https://openground.com.au/blogs/openground-reviews/i-want-to-create-an-emotionally-solid-home 2026-05-01T22:00:57+10:00 weekly https://openground.com.au/blogs/openground-reviews/so-much-more-than-a-course 2026-05-01T01:14:44+10:00 weekly https://openground.com.au/blogs/openground-reviews/down-to-earth-with-excellent-tools 2026-05-01T01:27:12+10:00 weekly https://openground.com.au/blogs/openground-reviews/helped-me-to-manage-many-aspects-of-my-life 2026-05-01T23:46:01+10:00 weekly https://openground.com.au/blogs/openground-reviews/has-helped-me-deal-with-confrontation-a-lot-better 2026-05-01T01:36:02+10:00 weekly https://openground.com.au/blogs/openground-reviews/my-severe-pain-has-reduced-significantly 2026-05-01T02:06:13+10:00 weekly https://openground.com.au/blogs/openground-reviews/better-equipped-to-face-the-health-challenges 2026-05-01T23:46:16+10:00 weekly https://openground.com.au/blogs/openground-reviews/more-present-and-better-educated-on-neuroplastic-pain 2026-05-01T02:10:11+10:00 weekly https://openground.com.au/blogs/openground-reviews/get-to-know-your-inner-self-more 2026-05-01T22:13:28+10:00 weekly https://openground.com.au/blogs/openground-reviews/reminded-of-my-mind-body-world-connection 2026-05-01T22:13:24+10:00 weekly https://openground.com.au/blogs/openground-reviews/all-you-need-is-an-open-mind 2026-05-01T22:13:53+10:00 weekly https://openground.com.au/blogs/openground-reviews/the-most-precious-gift-you-can-give-to-yourself 2026-05-01T22:44:35+10:00 weekly https://openground.com.au/blogs/openground-reviews/reset-replenish-our-energy 2026-05-01T22:13:02+10:00 weekly https://openground.com.au/blogs/openground-reviews/a-life-changing-course 2026-05-02T00:43:46+10:00 weekly https://cdn.shopify.com/s/files/1/0791/1987/6351/articles/Screenshot_2026-04-29_at_4.34.32_PM_0f27f416-590f-4bfe-b8bd-130e048d928c.png?v=1777646626 A life-changing course https://openground.com.au/blogs/openground-reviews/self-regulation-more 2026-05-01T23:30:24+10:00 weekly https://cdn.shopify.com/s/files/1/0791/1987/6351/articles/Screenshot_2026-05-01_at_2.30.12_PM.png?v=1777642224 Self-regulation & more https://openground.com.au/blogs/openground-reviews/real-listening-to-others 2026-05-02T00:42:50+10:00 weekly https://cdn.shopify.com/s/files/1/0791/1987/6351/articles/Screenshot_2026-05-01_at_2.36.15_PM.png?v=1777646570 Real listening to others https://openground.com.au/blogs/openground-reviews/a-different-quality-of-inner-life 2026-05-01T23:52:22+10:00 weekly https://cdn.shopify.com/s/files/1/0791/1987/6351/articles/Screenshot_2026-05-01_at_2.43.04_PM.png?v=1777643542 A different quality of inner life https://openground.com.au/blogs/openground-reviews/more-positive-view-of-my-future 2026-05-02T00:14:39+10:00 weekly https://openground.com.au/blogs/openground-reviews/room-for-the-mind-to-find-a-place 2026-05-01T23:47:25+10:00 weekly https://openground.com.au/blogs/openground-reviews/this-was-probably-the-biggest-revelation 2026-05-01T23:48:10+10:00 weekly https://openground.com.au/blogs/openground-reviews/like-3-of-your-day 2026-05-01T23:49:59+10:00 weekly https://openground.com.au/blogs/openground-reviews/more-present-with-my-young-children 2026-05-01T23:50:45+10:00 weekly https://openground.com.au/blogs/openground-reviews/i-communicate-with-others-more-clearly 2026-05-01T23:53:10+10:00 weekly https://openground.com.au/blogs/openground-reviews/i-feel-a-lot-calmer-and-less-anxious 2026-05-01T23:58:52+10:00 weekly https://openground.com.au/blogs/openground-reviews/i-was-stressed-out-burnt-out-and-trying-to-juggle-family-and-work 2026-05-02T00:03:50+10:00 weekly https://openground.com.au/blogs/openground-reviews/what-the-hell-is-wrong-with-me-headaches-fatigue-pain-fibromyalgia-gut-problems 2026-05-02T00:08:57+10:00 weekly https://cdn.shopify.com/s/files/1/0791/1987/6351/articles/Screenshot_2026-05-01_at_3.05.00_PM_41ec46d9-7dd3-4a0f-bc6e-d6218b8e01e9.png?v=1777644537 What the hell is wrong with me? Headaches, fatigue, pain, fibromyalgia, gut problems? https://openground.com.au/blogs/openground-reviews/even-where-we-cant-the-change-in-relationship 2026-05-04T19:54:42+10:00 weekly https://openground.com.au/blogs/openground-reviews/reset-with-a-retreat 2026-05-05T23:57:55+10:00 weekly https://cdn.shopify.com/s/files/1/0791/1987/6351/articles/Screenshot_2026-05-01_at_11.46.31_AM.png?v=1777989475 Reset with a retreat https://openground.com.au/blogs/openground-reviews/building-confidence-steadily 2026-05-05T23:57:49+10:00 weekly https://cdn.shopify.com/s/files/1/0791/1987/6351/articles/Screenshot_2026-04-29_at_4.49.23_PM.png?v=1777989469 Building confidence steadily https://openground.com.au/blogs/openground-reviews/nature-on-retreats 2026-05-23T02:08:10+10:00 weekly https://cdn.shopify.com/s/files/1/0791/1987/6351/articles/Screenshot_2026-05-05_at_3.12.57_PM_c483803b-ba1d-4359-ad53-87af96ebd836.png?v=1779466090 Nature on Retreats https://openground.com.au/blogs/openground-reviews/terrific-course 2026-05-22T20:23:53+10:00 weekly https://openground.com.au/blogs/openground-reviews/helped-me-manage-my-thoughts 2026-05-22T20:22:48+10:00 weekly https://openground.com.au/blogs/openground-reviews/i-would-recommend-this-course-to-anyone-affected-by-service-related-trauma 2026-05-22T20:23:00+10:00 weekly https://openground.com.au/blogs/openground-reviews/recommended-by-sufferer-of-severe-ptsd 2026-05-22T20:22:55+10:00 weekly https://openground.com.au/blogs/openground-reviews/mbsr-for-veterans-their-families-participant 2026-05-22T20:22:51+10:00 weekly https://openground.com.au/blogs/openground-reviews/i-recommend-this-course-to-anyone-who-suffers-ptsd 2026-05-22T20:24:35+10:00 weekly https://openground.com.au/blogs/openground-reviews/enabled-me-to-get-on-my-feet-mindfully-start-my-journey 2026-05-22T20:22:26+10:00 weekly https://openground.com.au/blogs/news/the-shape-of-a-life-its-not-an-arc 2026-05-27T20:32:57+10:00 weekly https://cdn.shopify.com/s/files/1/0791/1987/6351/articles/pexels-nathan-steele-274130124-29060172.jpg?v=1779877977 The Shape of a Life (It's Not an Arc) https://openground.com.au/blogs/openground-reviews/mbsr-for-veterans-their-families-1 2026-05-27T20:41:36+10:00 weekly https://cdn.shopify.com/s/files/1/0791/1987/6351/articles/Screenshot_2026-05-22_at_11.46.52_AM_28ccadca-3207-4a6e-bae8-fb7b64c8b894.png?v=1779878496 MBSR for Veterans & their Families https://openground.com.au/blogs/openground-reviews/results-from-veterans-pilot-programs-1 2026-05-27T20:41:50+10:00 weekly https://cdn.shopify.com/s/files/1/0791/1987/6351/articles/Screenshot_2026-05-22_at_11.37.41_AM_139fab9d-89fc-4950-93cd-75ad06c0c2cf.png?v=1779878510 Results from Veterans Pilot Programs