OpenGround Courses

All Upcoming 8-Week Courses

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All Upcoming Community & Practice Sessions

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All Upcoming Single-Sessions & Workshops

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Upcoming Book Clubs

To register, choose from these upcoming Books Clubs:

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Upcoming Workshops & Seminars

To register, choose from these upcoming workshops:

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Upcoming Understanding Emotions Courses

An 8-week psychoeducation program for learning about emotions in life. To register,...

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Courses: MBSR for Veterans, their Family & Carers

An eight-week Mindfulness-Based Stress Reduction (MBSR) course for veterans, their family members...

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Info Sessions: MBSR for Veterans, their Family & Carers

Considering registering for our MBSR course for Veterans? Join us for an...

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Weekly Practice

Drop-in groups to rest in practice and expand your understanding and skills....

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Upcoming Day's of Mindfulness

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Upcoming Weekend Retreats

OpenGround hosts Mindfulness & Meditation Retreats across Australia. Register for upcoming Weekend...

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Upcoming Meditation Labs

A monthly half-day retreat to find your feet and open your mind....

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Upcoming Pain to Peace Courses

An eight-week mindfulness program for chronic pain management. 

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Upcoming Retreats

OpenGround hosts Mindfulness & Meditation Retreats across Australia. Register for upcoming Day...

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All Upcoming Courses & Programs

Join evidence-based MBSR, meditation courses & retreats, live-online & across Australia since...

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Upcoming MBSR Courses

OpenGround offers Mindfulness-Based Stress Reduction training in Sydney, Melbourne, Brisbane, Perth, Sunshine...

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