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Australian Centre for Mindfulness & Compassion

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OpenGround
  • MBSR
    • Overview
    • Upcoming Courses
    • What To Expect
    • Is MBSR Right For You?
    • The Evidence Behind MBSR
    • Meet Your Teachers
    • Pricing & Financial Assistance
    • Stories
    • Before You Begin
    • Veterans & Families Program
  • Pain to Peace
    • Overview
    • Upcoming Courses
    • How Pain to Peace Works
    • Conditions We Work With
    • The Science Behind the Program
    • Your Teachers
    • Preparing for the Program
  • Upcoming
    • See All
    • Day of Mindfulness
    • MBSR Courses
    • Pain to Peace Courses
    • The Meditation Lab
    • Weekend Meditation Retreats
    • Weekly Practice
  • Other Courses
    • MBSR for Veterans & their Families
    • Mindful Self Compassion
    • The Meditation Lab
    • Workshops
  • Practice
    • Day of Mindfulness
    • Sunday Practice
    • The Meditation Lab
    • Movement as Meditation
  • Retreats
    • Overview
    • Upcoming Retreats
    • Day Retreats
    • Weekend Retreats
    • 7-Day Retreats
    • Reviews
    • Teachers
    • Before You Begin
  • About Us
    • About Our Charity
    • Advisory Council
    • Teachers
    • Admin Team
    • Organisational Programs
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  • OpenGround Courses

OpenGround Courses

Join evidence-based MBSR, meditation courses & retreats, live-online & across Australia since 2004.

  • Workshops

    Workshops

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  • Courses: MBSR for Veterans, their Family & Carers

    Courses: MBSR for Veterans, their Family & Carers

    An eight-week Mindfulness-Based Stress Reduction (MBSR) course for veterans, their family members...

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  • Info Sessions: MBSR for Veterans, their Family & Carers

    Info Sessions: MBSR for Veterans, their Family & Carers

    Considering registering for our MBSR course for Veterans? Join us for an...

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  • Weekly Practice

    Weekly Practice

    Drop-in groups to rest in practice and expand your understanding and skills....

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  • Upcoming Day's of Mindfulness

    Upcoming Day's of Mindfulness

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  • Upcoming Weekend Retreats

    Upcoming Weekend Retreats

    OpenGround hosts Mindfulness & Meditation Retreats across Australia. Register for upcoming Weekend...

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  • Upcoming Meditation Labs

    Upcoming Meditation Labs

    A monthly half-day retreat to find your feet and open your mind....

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  • Upcoming Pain to Peace Courses

    Upcoming Pain to Peace Courses

    An eight-week mindfulness program for chronic pain management. 

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  • Upcoming Retreats

    Upcoming Retreats

    OpenGround hosts Mindfulness & Meditation Retreats across Australia. Register for upcoming Day...

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  • All Upcoming Courses & Programs

    All Upcoming Courses & Programs

    Join evidence-based MBSR, meditation courses & retreats, live-online & across Australia since...

    See More
  • Upcoming MBSR Courses

    Upcoming MBSR Courses

    OpenGround offers Mindfulness-Based Stress Reduction training in Sydney, Melbourne, Brisbane, Perth, Sunshine...

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Call us on 0401 904 995
(Mon-Fri, 9am-5pm AEDT)
or message us here.

OpenGround engages with individuals and organisations to promote the practice of mindfulness as a transformational process in health, education, industry and community development.

Registered Charity, ABN: 69670564262

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