Thoughts Worth Having

Essays and teachings from mindfulness teachers Tim Goddard and other voices

If you value reflections that inspire and gently provoke deeper thinking, you'll find plenty here. Short musings and reflections to inspire, encourage and mystify you in a good way – from the most recent writings to other topics found by search.

Clearing my head
22 July, 2026

Clearing my head

Timothea Goddard

I don't know about you, but no matter how ratty my meditation moments are, I always feel kind of clearer afterwards. Even if it seems like just a parade of...

22 July, 2026

Clearing my head

I don't know about you, but no matter how ratty my meditation moments are, I always feel kind of clearer afterwards. Even if it seems like just a parade of fragments of worry, irritation or some unfinished, random bit of...

Timothea Goddard
Read article
What the Hell is Wrong with Me?!
02 July, 2026

What the Hell is Wrong with Me?!

Dr Gillian Deakin

Like many of you, every Monday morning I go to work. I am lucky enough to be able to retire like many of my colleagues. After all, I started to...

02 July, 2026

What the Hell is Wrong with Me?!

Like many of you, every Monday morning I go to work. I am lucky enough to be able to retire like many of my colleagues. After all, I started to...

Dr Gillian Deakin
Read article
Bio image of Timoethea Goddard, director of OpenGround, psychotherapist, MSBR, MSC, MiCBT & insight (Vipassana) meditation teacher, yoga teacher, teacher trainer with MTI, retreat leader.

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