A life-changing course
A life-changing course
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Sheila did MBSR seventeen years ago - new mother, homesick, returning to full-time work, and deeply sceptical about the kind of people she'd find in the room. She talks about what those Tuesday nights with Tim meant to her, and why no app has ever come close to replicating it.
—Sheila, MBSR participant
More participant stories
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MBSR for Veterans & their Families
Libba Granger Looking for assistance with the Veterans and Family and Carers MBSR programs? Please contact us at: veterans@openground.com.au
MBSR for Veterans & their Families
 Looking for assistance with the Veterans and Family and Carers MBSR programs? Please contact us at: veterans@openground.com.au
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Results from Veterans Pilot Programs
Libba Granger Looking for assistance with the Veterans and Family and Carers MBSR programs? Please contact us at: veterans@openground.com.au
Results from Veterans Pilot Programs
 Looking for assistance with the Veterans and Family and Carers MBSR programs? Please contact us at: veterans@openground.com.au
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Building confidence steadily
Betty, Retreats participantStarting with a silent weekend in the Southern Highlands, Betty gradually built up to five and seven-day retreats. She talks about the quiet courage it takes to be with yourself...
Building confidence steadily
Starting with a silent weekend in the Southern Highlands, Betty gradually built up to five and seven-day retreats. She talks about the quiet courage it takes to be with yourself...
