"...has helped me deal with confrontation a lot better"
"...has helped me deal with confrontation a lot better"
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It has definitely changed relationships in my life. Also it has helped me deal with confrontation a lot better. It has helped me become a lot more task focussed and given me the skill to see where my mind often wanders and why it goes to certain places. Loved the course and would recommend it to everyone.
—Lacee, 2015
More participant stories
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MBSR for Veterans & their Families
Libba Granger Looking for assistance with the Veterans and Family and Carers MBSR programs? Please contact us at: veterans@openground.com.au
MBSR for Veterans & their Families
 Looking for assistance with the Veterans and Family and Carers MBSR programs? Please contact us at: veterans@openground.com.au
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Results from Veterans Pilot Programs
Libba Granger Looking for assistance with the Veterans and Family and Carers MBSR programs? Please contact us at: veterans@openground.com.au
Results from Veterans Pilot Programs
 Looking for assistance with the Veterans and Family and Carers MBSR programs? Please contact us at: veterans@openground.com.au
-
Building confidence steadily
Betty, Retreats participantStarting with a silent weekend in the Southern Highlands, Betty gradually built up to five and seven-day retreats. She talks about the quiet courage it takes to be with yourself...
Building confidence steadily
Starting with a silent weekend in the Southern Highlands, Betty gradually built up to five and seven-day retreats. She talks about the quiet courage it takes to be with yourself...
