"I felt connected and calm"
"I felt connected and calm"
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By the end of the session I felt connected and calm and had a new sense of tremendous spaciousness.
—Meditation Lab Participant, 2025
More participant stories
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MBSR for Veterans & their Families
Libba Granger Looking for assistance with the Veterans and Family and Carers MBSR programs? Please contact us at: veterans@openground.com.au
MBSR for Veterans & their Families
 Looking for assistance with the Veterans and Family and Carers MBSR programs? Please contact us at: veterans@openground.com.au
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Results from Veterans Pilot Programs
Libba Granger Looking for assistance with the Veterans and Family and Carers MBSR programs? Please contact us at: veterans@openground.com.au
Results from Veterans Pilot Programs
 Looking for assistance with the Veterans and Family and Carers MBSR programs? Please contact us at: veterans@openground.com.au
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Building confidence steadily
Betty, Retreats participantStarting with a silent weekend in the Southern Highlands, Betty gradually built up to five and seven-day retreats. She talks about the quiet courage it takes to be with yourself...
Building confidence steadily
Starting with a silent weekend in the Southern Highlands, Betty gradually built up to five and seven-day retreats. She talks about the quiet courage it takes to be with yourself...
