"...reminded of my mind body world connection"
"...reminded of my mind body world connection"
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I came to the retreat looking for silence, and that was there, but there was so much more. I was reminded of my mind body world connection, where I am now, what is going on, slowing down, and questioning my reactions, and accepting being with myself, allowing uncomfortable feelings to be part of me. Allowing joy to be part of me.
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—LMC, Living Wholeheartedly Retreat, July 2025
More participant stories
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MBSR for Veterans & their Families
Libba Granger Looking for assistance with the Veterans and Family and Carers MBSR programs? Please contact us at: veterans@openground.com.au
MBSR for Veterans & their Families
 Looking for assistance with the Veterans and Family and Carers MBSR programs? Please contact us at: veterans@openground.com.au
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Results from Veterans Pilot Programs
Libba Granger Looking for assistance with the Veterans and Family and Carers MBSR programs? Please contact us at: veterans@openground.com.au
Results from Veterans Pilot Programs
 Looking for assistance with the Veterans and Family and Carers MBSR programs? Please contact us at: veterans@openground.com.au
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Building confidence steadily
Betty, Retreats participantStarting with a silent weekend in the Southern Highlands, Betty gradually built up to five and seven-day retreats. She talks about the quiet courage it takes to be with yourself...
Building confidence steadily
Starting with a silent weekend in the Southern Highlands, Betty gradually built up to five and seven-day retreats. She talks about the quiet courage it takes to be with yourself...
