"...they can listen to what's going on in their mind, in their life, in their body"
"...they can listen to what's going on in their mind, in their life, in their body"
I certainly love people to learn mindfulness so they can listen to what's going on in their mind, in their life, in their body, in their emotions — and their whole being.
—Dr Gillian Deakin, GP specialising in functional symptoms
More participant stories
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MBSR for Veterans & their Families
Libba GrangerLooking for assistance with the Veterans and Family and Carers MBSR programs? Please contact us at: veterans@openground.com.au
MBSR for Veterans & their Families
Looking for assistance with the Veterans and Family and Carers MBSR programs? Please contact us at: veterans@openground.com.au
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Results from Veterans Pilot Programs
Libba GrangerLooking for assistance with the Veterans and Family and Carers MBSR programs? Please contact us at: veterans@openground.com.au
Results from Veterans Pilot Programs
Looking for assistance with the Veterans and Family and Carers MBSR programs? Please contact us at: veterans@openground.com.au
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Building confidence steadily
Betty, Retreats participantStarting with a silent weekend in the Southern Highlands, Betty gradually built up to five and seven-day retreats. She talks about the quiet courage it takes to be with yourself...
Building confidence steadily
Starting with a silent weekend in the Southern Highlands, Betty gradually built up to five and seven-day retreats. She talks about the quiet courage it takes to be with yourself...
