Oct 19: Introduction to page 76, Parts 1 & 2
Nov 2: Part 3, pages 77-122
Nov 16: Parts 4 & 5 pages 123-176
Nov 30: Parts 6 & 7, pages 177-215

Karen Booth is a psychotherapist, mindfulness teacher, group facilitator and former Registered Nurse with extensive experience supporting individuals and groups through trauma, grief, addiction, anxiety, depression and major life transitions. Her work integrates psychotherapy, mindfulness-based approaches, Gestalt philosophy and Buddhist psychology, drawing on training including a Master's in Gestalt Psychotherapy, MBSR Level 1 with the Mindfulness Training Institute, and postgraduate studies in Buddhist Psychotherapy. Karen has worked across private practice, residential treatment and community settings, including at The Glen and Quest for Life. She teaches from a here-and-now orientation, creating space for people to slow down, listen inwardly and meet life's challenges with presence and care.

The host receives no payment for the leading these sessions. This fee contributes directly to supporting OpenGround’s charitable mission.