• Eight weekly 2.5 - hour sessions
• Full-day Saturday retreat (Week 6)
• Complete set of audio-guided practices (downloadable)
• Digital program handbook
• Access to participant portal for 12 months
• Email support from teachers between sessions
• Certificate of completion

We offer tiered pricing to ensure cost isn't a barrier to accessing this program. Select the amount that fits your financial situation:

Standard Rate: $695
Our foundation rate. The true cost of delivering this program with experienced teachers.

Supported Rate: $495
Partially subsidised. Made possible by generous donors.

Scholarship Rate: $195
Significantly subsidised rate for those facing substantial financial barriers.

No one is turned away for lack of funds. If you need further assistance, contact us today.

• Credit/debit card (Visa, Mastercard, Amex)
• Bank transfer
• Payment plan through PayPal

How payment plans work:

When you register, you'll pay the first instalment. The remaining three instalments are automatically charged to your card every fortnight. No additional fees or interest. If financial circumstances change during your course, contact us. We'll work with you.

Check your inbox, you'll receive an immediate email confirmation of registration with:

• Course details
• Schedule
• Questionnaire including a brief description of your pain condition (helps teachers prepare appropriately) and any accessibility requirements or adaptations you need
• Contact information if questions arise

Closer to the course date you'll receive an email with:

• Zoom link (for online programs) or venue details (for in-person)
• What to expect next (pre-program questionnaire arrives 2 weeks before start)

OpenGround's programs are built around genuine commitment - yours to the program and the practice, and ours to you. When you register, your place is held and costs are committed: teacher preparation, materials, catering, and in the case of retreats, venue fees that are locked in well in advance. Our cancellation terms reflect that reality, while leaving room for the unexpected turns that life sometimes takes.

Our refund policy for multi-week courses (2-8 weeks):

• If you cancel before the first session, you'll receive a full refund less a $50 administration fee (plus a $50 fee if you have already had your pre-course interview with your teacher).
• If you cancel within 5 days after the first session (before session 2) you can transfer to a future course or you can opt for a 50% refund.
• After Session 2 there is no automatic refund, though you may transfer to a future course date at a 50% discounted rate for the next course.

Medical emergencies or significant life crises considered individually.