Thoughts Worth Having

Essays and teachings from mindfulness teachers Tim Goddard and other voices

If you value reflections that inspire and gently provoke deeper thinking, you'll find plenty here. Short musings and reflections to inspire, encourage and mystify you in a good way – from the most recent writings to other topics found by search.

Finding Peace Within the Pain: Lorraine's Journey
20 January, 2026

Finding Peace Within the Pain: Lorraine's Journey

Lorraine, Pain to Peace participant

For years, I've carried pain as an unwelcome companion. It began with a head-on collision in 1998- surgeries, rehabilitation, and the slow work of learning to coexist with what remained....

20 January, 2026

Finding Peace Within the Pain: Lorraine's Journey

For years, I've carried pain as an unwelcome companion. It began with a head-on collision in 1998- surgeries, rehabilitation, and the slow work of learning to coexist with what remained. I fought back with determination: Pilates several times a week,...

Lorraine, Pain to Peace participant
Read article
Bio image of Timoethea Goddard, director of OpenGround, psychotherapist, MSBR, MSC, MiCBT & insight (Vipassana) meditation teacher, yoga teacher, teacher trainer with MTI, retreat leader.

Looking for deeper reading?

Find more regular and in depth writings from Timothea over on Substack.

Follow Tim on Substack